Most babies are inadequately fed during the second half of the first year due to our ignorance of nutritional requirements. All of us have certain beliefs regarding food for children. Often, many mothers feel that bananas cause phlegm, that cereals are bad for the liver, that orange juice makes the child prone to coughs and colds, etc.
All these beliefs are baseless and wrong. No item of food is bad for the child unless he is sick or has an allergy to a particular type of food. There are a variety of foods to choose from and an appetizing meal can be made by the blending different kinds of food to suit your baby’s palate.
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